Turkey Zucchini Burgers with Lemon Yogurt Sauce
Ingredients
Burger
- 1 16-ounce package JENNIE-O® Lean Ground Turkey
- 1-1/2 cups zucchini grated (approximately 1 large)
- 2 green onions thinly chopped
- 1 egg
- 2 tablespoons chopped fresh parsley
- 1 garlic clove minced
- 1 teaspoon sea salt or kosher salt
- ½ teaspoon ground black pepper
- ½ teaspoon cayenne pepper
- ½ teaspoon ground cumin
Lemon Yogurt Sauce
- 7 ounces plain Greek yogurt
- Zest of one lemon
- Juice of one lemon
- 1 tablespoon olive oil
- ½ teaspoon sea salt or kosher salt
- ¼ teaspoon ground black pepper
Instructions
- In a small bowl combine all sauce ingredients, stir well and set aside.
- In a large bowl combine all burger ingredients and with dampened hands shape into burgers.
- Heat 1 tablespoon of olive oil in large skillet over medium-high heat and cook burgers until golden brown and until the burger reaches 165 degrees F, about 6 to 7 minutes per side.
- Serve with lemon yogurt sauce.
Notes
This recipe would also make great turkey meatballs - just use the lemon yogurt sauce for dipping!
Adapted from The Iron You
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