Ingredients
Method
- Heat olive oil in a saucepan over medium high heat.
- Add garlic, onion, and bell pepper, and cook, stirring frequently until onions are translucent (about 2-3 minutes).
- Stir in zucchini, corn, black beans, and green chili peppers.
- Add tomato sauce, turkey, rice, chili powder, cumin and 1-1/2 cups water; bring to a boil, then cover and reduce heat to simmer until rice is cooked through - about 25 minutes.
- Garnish with cheese and sour cream and serve immediately.
Notes
If using white rice, reduce cooking time to 15-18 minutes.
Other optional toppings include fresh cilantro leaves (chopped) and diced avocado. Adapted from Iowa Turkey Federation
Other optional toppings include fresh cilantro leaves (chopped) and diced avocado. Adapted from Iowa Turkey Federation